Therapy Plans & Programmes | Aruka Centre Accra, Ghana

Plans overview

Support Designed Around Real Life

Our services integrate evidence-based approaches with a deep understanding of context, culture, and care, ensuring that every client receives the support they need to thrive.

For Individuals & Families

General Counselling Services

Therapy sessions designed to support individuals and groups through life’s challenges in a safe, confidential, and compassionate environment.

From GHC 400 Per session · typically 30–50 minutes

✓ One-on-one support for anxiety, depression, grief, trauma, and personal growth
✓ Group therapy for shared experiences, peer connection, and collaborative healing
✓ Licensed clinical psychologists and therapists guiding each session
✓ In-person and virtual sessions available
✓ Student and child discounts of up to 40% available on request

Book a Session

Contact us for full pricing details and the best scheduling option for your needs.

For Organisations

Employee Assistance Programme

Build a healthier, more resilient, and more productive workplace with confidential mental health support and wellness resources for employees at every level.

Bespoke Pricing Tailored to organisation size and scope

✓ Confidential individual and group counselling for staff
✓ Stress management and burnout prevention workshops
✓ Conflict resolution and team-building interventions
✓ Managerial coaching and leadership wellness support
✓ Workplace mental health awareness and capacity-building sessions

Request an EAP Proposal

Direct enquiries to our team for a tailored proposal aligned to your workforce and goals.

For Schools

Student Assistance Programme

Extend psychological and emotional support to students navigating academic, social, and personal challenges through a responsive, student-centred mental health ecosystem.

Bespoke Pricing Tailored to school size and partnership scope

✓ Individual counselling and peer group therapy for students
✓ Academic stress and exam anxiety management support
✓ Adjustment and resilience coaching for first-year students
✓ Crisis intervention and trauma support
✓ Workshops on emotional intelligence, self-esteem, and life skills

Discuss SAP for Your School

Speak with us about a programme structure tailored to your institution and student body.

What every plan includes

Care That Balances Structure, Compassion, and Flexibility

Whether you are engaging as an individual, a school, or an organisation, every Aruka plan is built around professional care, confidentiality, and a practical path toward measurable wellbeing.

Evidence-based support Qualified professionals Confidential care In-person and online options Culturally relevant delivery Scalable programme design

Why clients choose these plans

Clear Support for Different Kinds of Need

From personal healing to institutional wellbeing, each plan is designed to make access to care feel straightforward, supportive, and sustainable.

Personalised, Human Support

Every plan creates room for care that is tailored to the person, community, or institution in front of us — never a one-size-fits-all approach.

Flexible Formats

Sessions and programme delivery can happen in person or online, giving clients and partners practical options that match real schedules.

Professional Integrity

Our plans are anchored in confidentiality, evidence-based methods, and a commitment to quality care that clients can trust.

How it works

What to Expect After You Reach Out

We keep the process simple so you can focus on getting the right support rather than figuring out complicated next steps.

01

Share Your Need

Tell us whether you are seeking support as an individual, a school, or an organisation, and what kind of help you need most.

02

Choose the Best Fit

We guide you toward the right plan — whether that is individual counselling, a student support partnership, or a workplace mental health programme.

03

Confirm Scope or Schedule

Individuals can book sessions directly, while schools and organisations can request a tailored proposal based on size, goals, and required support.

04

Begin the Journey

With the right plan in place, we begin care or programme delivery with compassion, clarity, and a focus on meaningful progress.

Common questions

Plan-Related Questions

A few quick answers to help you choose the right next step.

How long are counselling sessions?

Sessions typically last between 30 and 50 minutes, though the exact duration may vary depending on your needs and the type of session.

Do you offer online sessions?

Yes. We offer virtual therapy sessions, which are ideal for clients with busy schedules or those who are unable to attend in person.

How many sessions will I need?

We typically recommend a minimum of three sessions to establish a therapeutic foundation, though the total number is always guided by your goals and progress.

How are EAP and SAP plans priced?

Both are bespoke. Pricing depends on the size of the organisation or school, the scope of support required, and the structure of the partnership.

Choose Your Path to Healing